Why You Should Consider Consulting a Chiropractor for Neck Pain Relief
Neck pain affects many people around the world, so if you are experiencing neck pain you are definitely not alone with your problem. Of course, there are different types of neck pain, that can vary from being a feeling of discomfort to harsh pain that can impact your quality of life as well.
While there are many different causes of neck pain, very often our sedentary lifestyle and an excessive use of electronic devices can be blamed for our neck discomfort. Staring at our phones and TV all day long in a forward slouched position is certainly not healthy, especially for the neural tissue within the spine.
Today, we will discuss the possible causes of neck pain. Plus, we will also talk about why you should consider consulting a chiropractor for neck pain relief.
What Are The Typical Causes of Neck Pain?
Before we get right into the typical causes of neck pain, let’s go through the basics quickly. Your neck, otherwise known as the cervical spine, consists of 7 vertebrae. The most important roles of the vertebrae are to protect the upper spinal cord and provide the necessary flexibility to allow you to move your head in every direction while maintaining appropriate stability. Plus, the cervical spine is very strong, it has to support the total weight of your head which is nearly 12 pounds (on average). Plus, the head can feel significantly heavier when gravity gets involved with a poor posture.
When it comes to the health of your neck, it is important to provide a balance of both mobility and stability to the neck. Unfortunately, when the neck is affected by an imbalance, it can lead to various symptoms and health issues. Here are the main reasons why you may experience neck pain:
- Bad posture (it can cause spine misalignment and muscle strain)
- Herniated discs
- Worn joints
- Nerve compression
- Poor movement patterns
- Certain diseases (for example, rheumatoid arthritis, and meningitis)
The Possible Secondary Symptoms of Neck Pain
Now that you are aware of the most common causes of neck pain, let’s get into the possible secondary symptoms of neck pain. It’s important to talk about the symptoms because sometimes having pain and stiffness in the area of the neck is not the only complaint. Very often secondary symptoms appear depending on the severity and other underlying health conditions. Here are a few of the symptoms:
- Neck pain ranging from dull irritating ache to harsh pain
- Difficulty moving the neck
- Sleeping issues
- Concentration problems
- Muscle spasms anywhere from the neck to the middle of the back
Besides these symptoms, some other neurological issues can be secondary symptoms as well. However, if you experience any of these symptoms, you should seek immediate professional medical advice. This is because they can be the signs of a serious underlying issue.
- You feel that your neck or arms are weak
- You experience tingling, numbness, or harsh pain in the area of your head, shoulders, or arms
- You feel you are out of balance, you have troubles with coordinating your movements
- You can’t take part in your daily activities
Can Chiropractic Care Treat Your Neck Pain?
If you are suffering from neck pain, it may be a great idea for you to try out chiropractic care. The main reason why you should consider getting help from a spine health professional is that chiropractic care has many benefits for neck pain and spine health in general. When you consult a chiropractor for neck pain, you can get professional guidance to relieve your pain and improve your health holistically.
Plus, unlike traditional treatments such as surgery and medication, chiropractic treatment options offer significantly less invasive solutions.
Consultation at a Chiropractor for Neck Pain
If you have decided on getting professional help for your neck pain, first schedule a consultation with a trusted chiropractor. This way, you can get information about whether chiropractic care is the perfect solution for your neck pain.
During the consultation, the neck pain chiropractor will assess your neck and spine, including your spine alignment, posture, range of motion, sensation, and the overall function as well. Since chiropractors are the real experts of the spine, they can detect any kind of underlying issues that may be causing your neck pain. They often use imaging (X-Ray or MRI) to establish a diagnosis. Once the chiropractor makes the diagnosis, he/she will make recommendations regarding the possible treatment options that are most suitable for you and your needs.
Depending on the diagnosis, the chiropractor may also refer you to a spine surgeon. Mostly, surgery is only necessary in severe cases.
Advantages of Chiropractic Treatments
Treating neck pain with chiropractic care has many advantages. To begin with, chiropractors are not focusing solely on the health issue (neck pain) you are visiting them with. They treat you holistically which means that they see you as a whole person. They will not only treat your symptoms, but they will look for the causes. Fortunately, chiropractors possess all the expertise necessary to find the factors that may be responsible for your neck pain, such as your diet, how you handle stress, how much you exercise, how much you weigh (if weight loss is needed), whether you have had an injury before, or you have any underlying health issues.
This approach will promote better spine health, faster recovery, overall healthy living, and also lower the risk of future health problems such as chronic neck pain and degenerative disc disease.
Additionally, chiropractic care has a special, science-based branch called Chiropractic BioPhysics (CBP) that takes chiropractic treatments to a whole new level. At Advanced Spine and Rehab in Henderson, NV, CBP-certified chiropractors work with great results on resolving neck pain-related issues. First, these experts assess your spine alignment and if they notice any kind of misalignment, they address it to provide better nerve energy flow for your basic body function and optimized healing capabilities.
Scientific Proof of The Successfulness of Chiropractic Care
If you are still a little bit skeptical about chiropractic care, we understand. Nowadays, most people trust Western medicine better compared to alternative holistic medicine like chiropractic care.
However, many studies have been conducted about the success of chiropractic care in the last few decades. These studies support the argument that chiropractic care is one of the best options for reducing chronic back and neck pain. Most participants of the studies realized a significant reduction in their pain and improved function in their daily activities. Moreover, they were satisfied with the treatments they received.
Addressing Neck Pain With Chiropractic Treatment Methods
The chiropractic treatment plan will mostly depend on your situation and needs. When you visit the chiropractor, you will discuss and decide together which treatment options would be the best for you to unlock your health potential. To reduce your neck pain and restore your neck function it may be necessary to address your spine alignment, posture, and movement mechanics as well. Here are the most common chiropractic techniques:
Manipulation of the Spine
Chiropractic adjustment is one of the most frequently used techniques of the chiropractor for neck pain. To improve the motion of the neck and address spine misalignment, chiropractors use their hands and various tools during spinal manipulation. When they restore the function of the neck and the head, the patients can often feel a sudden relief in neck pain.
Use of manual therapy is also a common chiropractic treatment technique. Often the reason why neck function is limited is that there is tension in the area of the neck. This means that the muscles are tight and the connective tissues are restricted due to this tension. To relieve the muscle tension, these spine health professionals may use manual therapies like for example, joint stretching and therapeutic massage. These therapies can reduce your neck pain effectively and decrease your secondary symptoms as well.
In addition to the above-mentioned techniques, your provider may also recommend some kind of therapeutic exercises to further improve your mobility, provide better balance, and prevent future neck issues. For example, the chiropractor may advise exercises that can improve your posture.
Creating an exercise program that fits all your needs and meets your health goals can be extremely beneficial for you.
Additional Pain Management Techniques
During the chiropractic treatment sessions, sometimes it may be necessary to apply additional techniques that can relieve your pain immediately in the short term. This way, you can better tolerate the above-mentioned treatments that serve as a long-term solution for your neck pain.
The most common additional pain management techniques are:
- Temperature therapy: Heat and cold is used by the chiropractor for neck pain relief. This can mean, for example, heating pads or ice packs.
- Transcutaneous electrical nerve stimulation (TENS).
Get in Touch With a CBP Provider
By now, you are probably wondering how you can get started with chiropractic treatments to enjoy the health benefits that chiropractic care may offer for you. First, you need to find a CBP provider in your area. If you live close to Henderson, NV, the team at Advanced Spine and Rehab consists of great CBP-certified spine health professionals. They are dedicated to addressing any kind of neck pain issue to help you live your life to the fullest. Get in touch with them today and get a line on the available treatment options for you.